On January 31, we will be hosting a Women’s Self-Defense Class exclusively for women, with teens ages 12 and up welcome to participate. No prior experience in self-defense or Jiu-Jitsu is required. Please come dressed in comfortable workout clothes and bring your water bottle. A $10 per person contribution will help cover the costs associated with the class.

This first class of the year is an opportunity to start strong, whether you are learning something new or continuing to build on existing knowledge. Focusing on confidence, personal safety, health, and overall well-being.